Bakery Style Poppy Seed Knots At Home.

  • Course: Desert.
  • Cuisine: American.
  • Prep time: 20 minutes.
  • Cook time: 30 minutes.
  • Total time: 2 hours.

Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar... or Your Waistline!

INGREDIENTS:

MAKES 12

  • 300ml/½ pint/1¼ cups lukewarm milk
  • 50g/2oz/¼ cup butter, at room temperature
  • 5ml/1 tsp caster (superfine) sugar
  • 10ml/2 tsp active dried yeast
  • 1 egg yolk
  • 10ml/2 tsp salt
  • 500-575g/1lb 2oz-1lb 4oz/4½-5 cups strong white bread flour
  • 1 egg beaten with 10ml/2 tsp of egg for glazing
  • Poppy seeds, for sprinkling.

STEPS:

  1. In a large bowl, stir together the milk, butter, sugar and yeast. Leave for 15 minutes to dissolve.
  2. Stir in the egg yolk, salt and 275g/ 10oz/2½ cups flour. Add half the remaining flour and stir to obtain a soft dough.
  3. Transfer to a floured surface and knead, adding flour if necessary, until smooth and elastic. Place in a bowl, cover and leave in a warm place until doubled in volume, 1½-2 hours.
  4. Grease a baking sheet. Knock A back (punch down) the dough and cut into 12 pieces the size of golf balls.
  5. Roll each piece to a rope, twist to form a knot and place 2.5cm/1 inch apart on the sheet. Cover and leave to rise until doubled in volume, 1-1½ hours.
  6. Preheat the oven to 180°C/350°F/Gas 4.
  7. Brush the knots with the egg glaze and sprinkle over the poppy seeds. Bake until the tops are lightly browned, 25-30 minutes. Cool slightly on a rack before serving.

World’s Healthiest Bread...

Nutrition Servings: Amount Per Serving

Calories: 334kcal | Carbohydrates: 58g | Protein: 6g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 35mg | Sodium: 245mg | Potassium: 100mg | Fiber: 1g | Sugar: 25g | Vitamin A: 310IU | Vitamin C: 5.7mg | Calcium: 46mg | Iron: 2mg;