Bake Delicious Bread Sticks At Home?

  • Course: Breakfast/Desert
  • Cuisine: American
  • Prep time: 5 minutes
  • Cook time: 30 minutes
  • Total time: 35 minutes

Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar... or Your Waistline!

INGREDIENTS:

MAKES 18-20

  • 15ml/1 tablespoon active dry yeast
  • 300ml/½ pint/1¼ cups lukewarm water
  • 425g/15oz/3⅔ cups strong white bread flour
  • 10ml/2 tsp salt
  • 5ml/1 tsp caster (superfine) sugar
  • 30ml/2 tablespoon olive oil
  • 150g/5oz/10 tablespoon sesame seeds
  • 1 beaten egg, for glazing
  • Coarse salt, for sprinkling

STEPS:

  1. Combine the yeast and water, stir and leave for 15 minutes to dissolve.
  2. Place the flour, salt, sugar and olive oil in a food processor. With the motor running, slowly pour in the yeast mixture, and process until the dough forms a ball. If sticky, add more flour; if dry, add more water.
  3. Transfer to a floured surface and knead until smooth and elastic. Place in a bowl, cover and leave to rise in a warm place for 45 minutes.
  4. Lightly toast the sesame seeds in a frying pan. Grease two baking sheets.
  5. Roll small handfuls of dough into cylinders, about 30cm/12in long. Place on the baking sheets.
  6. Brush with egg glaze, sprinkle with the sesame seeds, then sprinkle over some coarse salt. Leave to rise, uncovered, until almost doubled in volume, about 20 minutes.
  7. Preheat the oven to 200°C/400°F/ Gas 6. Bake until golden, about 15 minutes. Turn off the heat but leave the bread sticks in the oven for 5 minutes more. Serve warm or cool.

VARIATION

If you like, use other seeds, such as poppy or caraway, or, for plain bread sticks, omit the seeds and salt.

World’s Healthiest Bread...