Bakery Style Pecan Rye Bread At Home.

  • Course: Breakfast.
  • Cuisine: American.
  • Prep time: 20 minutes.
  • Cook time: 55 minutes.
  • Total time: 11 hours 40 minutes.

Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar... or Your Waistline!

INGREDIENTS:

MAKES 2 LOAVES
  • 25ml/1½ tablespoon active dry yeast
  • 700ml/24 fl oz/2¾ cups lukewarm water
  • 670g/1½lb/6 cups strong white bread flour
  • 505g/1lb 2oz/4½ cups rye flour
  • 30ml/2 tablespoon salt
  • 15ml/1 tablespoon honey
  • 10ml/2 tsp caraway seeds, (optional)
  • 115g/4oz/½ cup butter, at room temperature
  • 225g/8oz/1⅓ cups pecan nuts, chopped.

STEPS:

  1. Combine the yeast and 120ml/ 4fl oz/½ cup of the water. Stir and leave for 15 minutes to dissolve.
  2. In the bowl of an electric mixer, combine the flours, salt, honey, caraway seeds, if using, and butter. With the dough hook, mix on low speed until well blended.
  3. Add the yeast mixture and the remaining water and mix on medium speed until the dough forms a ball.
  4. Transfer to a floured surface and knead in the pecan nuts.
  5. Return the dough to a bowl, cover with a plastic bag and leave in a warm place until doubled, about 2 hours.
  6. Grease two 21 x 12 cm/8½ × 4½in bread tins (pans).
  7. Knock back (punch down) the risen dough.
  8. Divide the dough in half and form into loaves. Place in the tins, seam side down. Dust the tops with flour. Cover with plastic bags and leave to rise in a warm place until doubled in volume, about 1 hour.
  9. Preheat the oven to 190°C/375°F/ Gas 5.
  10. Bake until the bottoms sound hollow when tapped, 45-50 minutes. Cool on racks.

World’s Healthiest Bread...

Calories: 202kcal | Total Fat: 5g | Cholesterol: 4mg | Sodium: 191mg | Total Carbohydrate: 30g | Dietary Fiber: 7g | Total Sugars: 9g | Protein: 10g;