Make Delicious Pumpkin Spice Bread At Home.

  • Course: Desert/Breakfast.
  • Cuisine: American.
  • Prep time: 20 minutes.
  • Cook time: 1 hour 10 minutes.
  • Total time: 1 hour 30 minutes.

Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar... or Your Waistline!

INGREDIENTS:

MAKES 8

  • 10ml/2 tsp active dried yeast
  • 120ml/4fl oz/½ cup lukewarm water
  • 225g/8oz/2 cups graham or strong wholemeal (whole-wheat) bread flour
  • 350g/12oz/3 cups strong white bread flour
  • 130g/4½oz/generous 1 cup cornmeal
  • 10ml/2 tsp salt
  • 30ml/2 tablespoon sugar
  • 60ml/4 tablespoon butter, at room temperature
  • 475ml/16fl oz/2 cups lukewarm buttermilk
  • 1 beaten egg, for glazing
  • Sesame seeds, for sprinkling.

STEPS:

  1. Combine the yeast and water, stir, and leave for 15 minutes to dissolve.
  2. Mix together the two flours, cornmeal, salt and sugar in a large bowl. Make a well in the centre and pour in the yeast mixture, then add the butter and the buttermilk.
  3. Stir from the centre, mixing in the flour until a rough dough is formed. If too stiff, use your hands.
  4. Transfer to a floured surface and knead until smooth. Place in a clean bowl, cover, and leave in a warm place for 2–3 hours.
  5. Grease two 20cm/8in square baking tins (pans). Knock back (punch down) the dough. Divide into eight pieces and roll them into balls. Place four in each tin. Cover and leave in a warm place for about 1 hour.
  6. Preheat the oven to 190°C/375°F/ Gas 5. Brush with the glaze, then sprinkle over the sesame seeds. Bake for about 50 minutes, or until the bottoms sound hollow when tapped. Cool on a wire rack.

World’s Healthiest Bread...

Nutrition Servings: Amount Per Serving

Calories: 166kcal | Fat: 6g | Saturated Fat: 4g | Carbohydrates: 26g | Sugar: 17g | Fiber: 1g | Protein: 2g | Sodium: 117mg | Cholesterol: 31mg;