- Course: Breakfast/Desert
- Cuisine: American
- Prep time: 15 minutes
- Cook time: 30 minutes
- Total time: 45 minutes
Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
INGREDIENTS:
MAKES 12
- 50g/2oz/¼ cup butter
- 75ml/5 tablespoon clear honey
- 250ml/8fl oz/1 cup natural (plain) yogurt
- 1 large egg, at room temperature
- grated rind of 1 lemon
- 50ml/2fl oz/1/4 cup lemon juice
- 150g/5oz/1¼ cups plain (all-purpose) flour
- 175g/6oz/1⅔ cups whole meal (whole-wheat) flour
- 7.5ml/1½ tsp bicarbonate of soda (baking soda)
- Pinch of freshly grated nutmeg
STEPS:
- Preheat the oven to 190°C/375°F/Gas 5. Grease a 12-cup muffin tray or use paper cases.
- In a pan, melt the butter and honey. Remove from the heat and set aside to cool slightly.
- In a bowl, whisk together the yogurt, egg, lemon rind and juice. Add the butter and honey mixture. Set aside.
- In another bowl, sift together the dry ingredients.
- Fold the dry ingredients into the yogurt mixture to blend.
- Fill the prepared cups two-thirds full. Bake until the tops spring back when touched lightly, 20-25 minutes. Cool in the tray for 5 minutes before turning out. Serve warm or at room temperature.
VARIATIONS
For Walnut Yogurt Honey Muffins, add 50g/2oz/½ cup chopped walnuts, folded in with the flour. This makes a more substantial muffin.